Opinions of Why We Should Have Holidays?
We should have holidays so we can relax our mind from all the dramatic problems that relate from home, school and mostly work.
TIMEOUT! Time out is one the most common activity used as leisure time to relax. It is a time where you don’t have to think about school or work. It is a time where you can go on a vacation to another place or even overseas. Or if you are a parent you can take your children somewhere nice for example: a park.
REST! Rest is another common activity used regularly or even every day during holidays. It is important for everyone to improve their body for the next day, especially their brain. It also gives them more time to sleep in and feel more relaxed. Resting also gives your brain a time to restore information forgotten, replaces chemicals lost from your body and solves problems.
De-Stressing! De-stressing is a time to stop stressing out. It gives you a time to calm down. It is also a time to give yourself a mini vacation from problems from school, work and most probably home. De-stressing also means to become less stressed or anxious.
As a consequence holidays helps you to regenerate your body, your mind and especially your health. Make sure you enjoy your holiday, Smile and Be Happy.
